Aerial Flow Yoga
When going upside down feels like a regular day to you, and are ready to challenge your flexibility, strength, sequencing, transitions and dexterity, here you go!
Beginner / Hatha Yoga Class
This class is designed for the one who want to build up their muscle strength and is suitable for all age.
Hatha Yoga 60 minutes HK$100 (Buy one get one free) (until the end of Feb)
Hatha Yoga 60 minutes HK$100
Beginner Yoga 60 minutes HK$100
Sound Bath Therapy Class
Sound bath is a holistic approach for relaxation and healing. It gives you the opportunity to go inward on your own terms.
Ladies / Musculoskeletal Yoga Therapy Class
The Ladies’ yoga therapy class is concentrated on menstruation/menopause issues and the musculoskeletal Yoga therapy class is either focus on the back, knee, shoulder and neck, lower limb or upper limb pain.
60 minutes Yoga Therapy Class HK$200
Aerial Yoga Class
It enhances your normal yoga practice and core. Suspending your body, elongates your spine and frees-up physical compression for healthier joint mobilization.
60 minutes Aerial Yoga class HK$200 (Buy one get one free) (until the end of Feb)
60 minutes Aerial Yoga class HK$150
Kids Yoga Class
Kids yoga class engages kids in individual, partner and group yoga games or activities. We use activities to build their self-confidence, self-esteem and self-awareness through playful movement. Training the balance, concentration, flexibility and strength of kids is our main mission.
60 minutes Kids Yoga class HK$200
Bungee Yoga Fitness Class
Bungee fitness is the new workout that can deliver as much fun as it does exercise. It's guaranteed to burn loads of calories. Bungee training is literally flying into the fitness world. Bungee workouts are designed to tighten your tummy just as well as plank exercises!
Class Package Fee
60 minutes class HK$200