RYT500 Hrs Yoga Wellness Training Course

YTCourse Code


“Yoga is not just a series of postures!  It helps people living a better life.”

RYT500 is a holistic Yoga Teacher Training Course for students who want to learn from beginner to an experienced advance Yoga Teacher.

In this 500 hours training, apart from the asanas, meditation, pranayama, relaxation technique, mudra, mantra, chakras, kriya, yoga philosophy, teaching methodology, adjustment, anatomy, physiology, energy, we have added the yoga techniques of asthma, hypertension, diabetes, lower back pain, knee pain and arthritis.

Course Schedule
Will be announced shortly

Course Fee
Course Fee: HK $65000

This course is eligible for 500 hours credits of Yoga Alliance course.

Course Content 

1. Techniques, Training and Practice
1 Asana
2 Pranayama
3 Meditation
4 Relaxation
5 Mudra
6 Kriya
7 Mantra
8 Chakras
9 Yoga Techniques for asthma, hypertension, diabetes, lower back pain, knee pain and arthritis

2. Teaching Methodology
1 Sequencing for advanced class
2 Adjustment for advanced postures
3 How to conduct a workshop or teacher training
4 The presentation and demonstration for workshops or teacher training
5 The Career Path of a Senior Yoga Teacher

3. Anatomy and Physiology
1 Anatomy
2 Physiology
3 Energy Anatomy and Physiology

4. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers 
Patanjali Sutra & Bhagavad Gita

5. Practicum
1 Lead Instructor teaching practice
2 Students need to observe, assist, receive, provide feedback to other students when they are teaching

6. Non-Contact Hours(Exam, Presentation and Assignment)
1 After that Students will build up confidence and competence to teach

Booking & Payment

For course booking and payment options please contact us via WhatsApp or email us.

+852 9889 5087  EMAIL US


Flat 7A, Great Wall Fty. Bldg., 11 Cheung Shun St., Lai Chi Kok, Kowloon, Hong Kong

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