RYT300 Hrs Yoga Wellness Teacher Training

YTCourse Code

Course Description

“Yoga is not just a series of postures! It helps people live a better life.”

RYT300 is an advanced Yoga Teacher Training Course for the yoga teachers who have already completed the RYT200 Yoga Teacher Certificate training and want to get a higher qualification of being a yoga teacher or deepen their yoga knowledge. After you have finished this 300 hours training, you can register this qualification in Yoga Alliance together with your RYT200 to become a RYT500 certified teacher, the highest Yoga Teacher Training qualification in Yoga Alliance.

In this 300 hours training, we will teach more advanced poses and advanced therapy skills which are needed for you to become a Senior Yoga Teacher. In addition, our course covers the most important theme of Patanjali and Bhagavad Gita; knowledge of anatomy, viscera, body systems, physiology and pathology; mudra, mantra, kriya, chakras, koshas, advanced pranayama, meditation and relaxation techniques, postures sequencing and adjustment techniques to prepare you to become the best Senior Yoga Teacher.

Course Schedule:
will be announced shortly

Schedule details:
will be announced shortly

Course Fee: 
Course Fees : HK $45000

This course is eligible for 300 hours credits of Yoga Alliance course.

Course Content

1. Techniques, Training and Practice
1 Asana
2 Pranayama
3 Meditation
4 Relaxation
5 Mudra
6 Kriya
7 Mantra
8 Chakras

2. Teaching Methodology
1 Sequencing for advanced class
2 Adjustment for advanced postures
3 How to conduct a workshop or teacher training
4 The presentation and demonstration for workshops or teacher training
5 The Career Path of a Senior Yoga Teacher

3. Anatomy and Physiology
1 Anatomy
2 Physiology
3 Energy Anatomy and Physiology

4. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers 
1 Patanjali Sutra
2 Bhagavad Gita

5. Practicum
1 Lead instructor teaching practice
2 Students need to observe, assist, receive, provide feedback to other students when they are teaching

6. Non-Contact Hours(Exam, Presentation and Assignment)
1 After that Students will build up the confidence and competence to teach

Booking & Payment

For course booking and payment options please contact us via WhatsApp or email us.

+852 9889 5087  EMAIL US


Flat 7A, Great Wall Fty. Bldg., 11 Cheung Shun St., Lai Chi Kok, Kowloon, Hong Kong

Eng |